Stress Less for Exam Success

Hello UBC Students,

 

Are you starting to feel a bit stressed about exams? We have the perfect way to beat your stress. Come on down to The Centre for Student Involvement (9:30-1:00) and the Chapman Learning Commons (11:00-3:00) for Stress Less for Exam Success. There will be a variety of fun activities and free food, with everything from a free parfait breakfast in the Centre for Student Involvement to board games and meditation exercises in the Chapman Learning Commons. There will also be much more, so check out this link to learn more: http://blogs.ubc.ca/healthyminds/2012/03/29/healthy-minds-tip-stress-less-for-exam-success/

 

Good Luck on exams!

The Kaleidoscope in Canadian Press article

The Canadian Press has written an article about mental health support services in university and the Kaleidoscope is featured. Take a read and share the link!

http://ca.news.yahoo.com/universities-watch-signs-distress-more-students-under-stress-143842993.html