Living Life to the Full is a low cost/free 8-session CBT-based course offered by the CMHA and the Ministry of Health. It is in classroom format and one instructor will lead a class through the 8 modules (each 90 min…
Living Life to the Full is a low cost/free 8-session CBT-based course offered by the CMHA and the Ministry of Health. It is in classroom format and one instructor will lead a class through the 8 modules (each 90 min…