Baking with Buddies

Bake a cake with Kaleidoscope!

Join us on November 5th for a baking lesson! Learn how to make cake in a cup in 10 minutes with just a few ingredients and a microwave. The list of ingredients will be posted next week so you can follow along with the lesson. The first half of the session will be general support group check-ins, and the baking lesson will take place in the latter half of the session.

Here is the Zoom link: https://us02web.zoom.us/meeting/register/tZMvcOuvpjkpE9Llzq21AS6W1xXrSs2hBrSW

Back by popular demand: Courage Café!

Join us on October 8th from 6:30-8:00 PM for an online café experience! Grab your favorite cup of coffee, some snacks and your computer or phone, and step into a world of relaxation with our Courage Café. The first half of the session will be general support group check-ins, and the café will take place in the latter half of the session. As you eat, drink, laugh and chat, we’ll be demonstrating how to make the insta-famous fluffy coffee, also known as dalgona coffee.

Here is the registration link: https://us02web.zoom.us/meeting/register/tZMvcOuvpjkpE9Llzq21AS6W1xXrSs2hBrSW

New Support Group Meeting Times

Undergraduate Students: Mondays 6:30-7:30pm on ZOOM <– click ZOOM to register

Professional Undergrad and Graduate Students (PUG): Tuesdays 6:30-7:30pm on ZOOM <– click ZOOM to register

General Support Group (Everyone Welcome!) Thursdays 6:30-7:30pm on ZOOM <– click ZOOM to register

After registering, you will receive a confirmation email containing information about joining the meeting.

If you can’t make our Undergrad or PUG groups, and would like some support between now and the start of General group, please email us at info@the-kaleidoscope.com.

#TBT Bell Let’s Talk Day 2020

It’s Thursday and it’s great to be alive! As a reminder to take care of yourselves in these difficult times, please enjoy some photos from our Bell Let’s Talk Day event that took place on January 29th, 2020. We handed out free toques, stickers and mental health resources near the Friendship Bench on the UBC campus. UBC staff, students and visitors shared with us what mental health means to them and what they do to take care of their mental wellbeing.