Category: General Information

Any very general information about the group or the site

Update: Douglas College meeting cancelled this week; Kaleidoscope Meetings at UBC are still on

Hi everyone, Hope your first week went well! Update: the Kaleidoscope meeting at Douglas College is cancelled tomorrow (Wednesday, September 16th). Both Kaleidoscope meetings are happening this week and are as follows: UBC: Time: Tuesdays 5-6pm Wednesdays 12-1pm Location: UBC in

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Positive Mental Health in Canada

How mentally healthy are we? This infographic can give us an idea of where we’re at in terms of mental health as a country. You can share your thoughts and give feedback via this link:!

Posted in General Information, News

Film library

Did you know Kaleidoscope has a film library? Check out the titles and ask a facilitator at group if you are interested in borrowing a DVD!

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January Meetings Times

The Kaleidoscope will reconvene on Tuesdays 4:00-5:00pm in the small meeting room of the CSI in Brock Hall. (on the main floor, if you have trouble finding us just ask at the CSI help desk – they are super nice).

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Dude, I’m Stressin’ Me Out

The following is an entry to UBC’s Thrive Blog Challenge (UBC’s mental health awareness week Oct. 17-21): Over the years I’ve realized I can’t get rid of stress. Here are some things I do to limit how bad it gets. Remind

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